He was a 2 naps/day guy but now refuses both naps. my 12 month old is refusing his naps it's been the second nap for the past 3 days and today he refused his morning nap even though we extended his awake window to 3.5 and he woke up early. Accept it. Naturally, some babies will get more and some less, of course. I think I need to know a bit more about whats going on in order to find a solution. HELP!! Very likely a developmental milestone (walking) and dont think shes ready for one nap. P.ps you have to sleep train more than once. However, there are two main regression periods Ive noticed in most babies. Disclaimer: Always consult your pediatrician. Would appreciate any advice! Parents come to me after doing literally EVERYTHING they can, including working with gentle sleep coaches because the family is in agony due to lack of sleep. She sleeps 11.5-12 hours at night, loves her morning nap (1.5hrs) and usually also loves her afternoon naps (2hrs). Limit first nap? Well, Ill give you both at the same time. Any tips to get through this? How do I get my 12 month olds sleep back on track? Or at all. And cleaning up a baby who is so distraught they just vomited without comforting (and allowing this to happen in the first place) is horrific and constitutes as abuse in my opinion. Roll with it? He normally naps from about 12-2 each day, but lately downright refuses. I dont doubt that you have some good outcomes from what you advise people (anything works if you do it long enough), but babies are 100% reliant on caregivers to do just that give care! 11 month old refusing afternoon nap | Mumsnet Up until this point she always went down awake without any fuss then fell asleep. The 10-12 month sleep regression almost always presents with a baby refusing one of their two naps. You could try to move nap time about 15-30 minutes later and see if that helps. Hi Jojo!! Expecting babies to sleep through the night without being comforted is ridiculous- yes sleep deprivation is hard but our little ones are only little once. Now some of you will say this was neglect or child abuse but before that, we were spending 2 hours holding her and rocking and singing and going crazy every night, I used to cry with her! If shes totally healthy and safe, Id give her some space and try not interacting with her at bedtime and when shes crying for naps. I sleep train my children and I certainly dont get in the habit of visiting them in the middle of the night unless something strikes me as out of the ordinary. Sleep training doesnt work for everyone. # Most babies this age need two naps a day. The former affects most babies, and the latter seems to occur often, but not always, with babies in this age group. My son is turning one this week and is protesting BOTH naps but standing and crying in his crib. Before NoFap, I couldn't hold eye contact for a second. Im not sure what to do bc I hate hearing her scream. My almost 11 month old has refused the second nap everyday for over two weeks now. They are only little for a short time. We switched to one nap around 10 months and it made things so much better! If you dont agree with sleep training, then why are you even on this blog post??? At night I have tried to let him fuss and check on him every 10-15 min to let him know Im still here and to lay him back down. Going through this now with 11-month baby refusing the second nap. When I first found your blog post, it really helped to assure me that it was the 10-12 month regression, but is this still a plausible explanation given its been going on for quite some time now? First nap is smooth. Thought he might be teething but now Im thinking this might be the culprit and might have to handle like you describe above. Thank you for your comments as well. However, now that he is more consistently sleeping, I have felt cured of my PPD and mood issues. Ive tried putting her down at 3:30, but she just doesnt seem tired at all (maybe its just regression/FOMO, but she shows NO signs of being ready to go down for a nap). Aug 14, 2022 at 4:02 PM For the past 2 weeks the second nap has been a STRUGGLE! https://www.babysleeptrainer.com/how-to-protect-sleep-during-milestones-standing-sitting-walking/#:~:text=Much%20of%20the%20advice%20will,and%2For%20throughout%20the%20night.&text=Babies%20usually%20progress%20through%20their,crawling%2C%20standing%2C%20and%20walking. Save your thank you response, its cowardly. You can reduce it slightly but remember, that may still not result in a second nap if she is going through the regression. Avoid helping him fall asleep if you can. Its your job to keep them safe & not wallering around in their own vomit. this is a great resource for any tired mamas https://kellymom.com/parenting/nighttime/sleep/. You will know it was just the 12 month, Note: when it is time to drop to one nap, you can find out everything you need to know in. They rely on their parents specifically their mother for everything including emotional support. Up. He fights both of his naps consistently throwing tantrums for about 30min before falling asleep or he just refuses all together which results him falling asleep at random times. How long should I stick with the cry for an hour and then give up the nap and move on with the day? During the toddler years, total daily sleep gradually drifts down to 11 or 12 hours (with naps of one to two hours) for a 2-year-old. Lots of times hes obviously still tired but refuses to go back to sleep on his own and screams from the second he opens his eyes. I dont remember it being this challenging when we first slept trained him at 5 months. I think it might be helpful to take a peek at the comment Jes left just above your comment. Assist him to sleep or just wait until the nap time is over. We can look at your little ones sleep history, current schedule, individual sleep needs, and help you determine what the best sleep plan is for YOUR baby. Parents will then often deal with protesting in a few ways. Its not because he doesn't need the nap anymore - right about noon he starts getting cranky and visibly tired. Honestly if she didnt have a twin sister who was already asleep during these antics Id probably have gone to get her, but I dont want to jeopardize the other twins sleep, and shes not crying or upset even, she also will eventually sleep. Would you advise re-sleep training during regression. First, the four month sleep regression. Hi Jess! My 9.5 mo just started doing this Her both naps are such a struggle and she has been waking a bit earlier than normal also. Hold clear and consistent boundaries around what nap time looks like, and embrace that fact that it may end up being more of a quiet time for a while. He plays for 20 mins then gets upset. Id check out my online courses to see if one might be a good fit for you. Any advice would be appreciated . Usually takes 5-15min for her to fall asleep. He falls asleep unassisted and for his second nap I live him alone for 30-60 minutes. Do you think I should just keep going or is it really time to transition to one nap? Make sure you train her for naps and overnight sleep. Apr 21, 2017 at 2:29 PM. She has been a good sleeper so am not complaining at all! The age to transition away from all napping varies a lot, from 2 to 5+ years old, but the . What causes babies to fight and/or skip naps and what can you do about it? It is normal for us to soothe them so they can eventually learn how to soothe themselves. Check out all of our consultation options here! I wouldnt advise you do that WITHOUT talking to the doctor to ensure s/he approves that as a course of action. Breaks my heart. 11 month old refusing second nap. Sleep regression or dropping nap? When he refuses the nap hes not quiet in his crib either, hes screaming his head off so hes not even resting. Trouble with Toddler's Naps (12-24 mos) She sleeps a good 11 hours at night. How do I help this? As long as youre certain hes totally heathy and safe, Id stick with being consistent and I bet hell go back to napping normally soon. I dont want to create a bad habit by holding him during his naps. Firstly, babies do not self soothe- they give up. It can be incredibly stressful and even frustrating when your 12 month old suddenly stops taking their second nap. Nap 9am. But loving hold them in your arms whilst they cry. Bedtime routine about 4 hours after last wake (bath, change, book, milk bottle, in crib) In crib usually about 745-830, depending on day's timings. If shes refusing her last nap and is awake until bed time of 6/6:30 wouldnt she then be so over tired being awake for approximately 7-7.5 hours from the end of her last nap, which will then effect her night time sleep? Yes babies have feelings and emotions that need to come out. I think this can partly be resolved with sleep training (she is not sleep trained because she relies on a paci to fall asleep). Always follow safe sleep guidelines outlined by the AAP or your countrys equivalent. 11 month old refusing afternoon nap. Transition Your Toddler To One Daily Nap With No Fuss! And abandon them through the night. But you also cant do anything to fix it. Youve got this! If the advice isnt good for you, just jog off. Health & Parenting Guide - Your Guide to Raising a Happy & Healthy Family So our waketimes are 2.25-3.25-3.5. Hi Natalie! Just clean her up and dont interact with her. This is unbelievable. Will she start getting more tired for an afternoon nap once the regression has past or is this a sign that she may be transitioning to one nap soon-ish? 2 hours of inconsolable crying while holding her, or 40 minutes of crying alone in the cot, which only happened a couple of times anyway and now she sleeps well?? I wonder if a Zipadee sleep sack might be better? Should we just endure this until he learns to get down from a standing position on his own? In short, nap one cannot start earlier than 9 am, and nap 2 shouldnt start earlier than 1:30 pm, and regardless of nap lengths, etc, dont do bedtime before 7 pm. Im comforted after reading this post that there isnt much I can do about it other than letting it run its course. I have personally seen with my eyes messages from doctors to my clients which they forward to me that states variations on the statement I just made. Previously a GREAT sleeper since we sleep trained him at 4/5 months and has slept through the night since, save for a few issues here and there but we know theres an issue if he cries and go to him. Teaching a child to fall asleep and return to sleep on their own is an invaluable skill that will serve them and the whole family well, for years to come, Ive always found it interesting how a segment of internet moms believes they own the morality of baby sleep and that if we dont rush to our child and comfort them in every instance, we are somehow less of a parent, a mom, and in some cases even called a child abuser as one commenter above does. She was refusing the second nap and our whole day was off because she was cranky and we kept trying to force her to take the second nap. This has gone on for 2 weeks now. That seems to have helped reduce crying, but they are waking up more often and earlier. Thank you for taking time to share your response. We all need our sleep and come to rely on a certain number of hours per day, plus we often. Thanks a bunch! After a bad teething patch you have to leave them to cry again. She wakes up from her second nap usually between 1:30-2:30 aka too early to make it to bedtime. He only slept 20 min in the car the entire day! It will likely also feel to parents that no matter what they do, nothing seems to remedy the issue. As inconvenient and exhausting as it may be, our babies depend on us to parent and comfort them at night as well, not just during the day. I dont think transitioning to one nap will help, as it sounds like the issue revolves around him wanting help to fall back to sleep when he wakes. Its been proven that when babies cry, they present extremely high levels of cortisol, and this continues even when they stop crying for you/give up/self soothe, they still feel the same level of stress, but they have learnt that their parent will ignore their pleas- so why bother crying? His first nap is at 9:30 and sleeps until 10:30-11:00. She has started vomiting recently also. Is it ok to stretch her 4.5/5 hrs at this age? Will she start getting more tired for an afternoon nap once the regression has past or is this a sign that she may be transitioning to one nap soon-ish? You can gradually move them to that nap start time. Anjali I wish we were friend in real life <3. They are scared, confused, upset and desperate to feel safe, and you are advising that that is taken away. Thank you! He kept standing up and I kept putting him down until finally at 7:30 he went down and stayed down for the night. Im constantly wondering what Im doing wrong and if it is time to switch to 1 nap already. This insecure attachment/neglect has a negative affect on a childs development. Now I feel confident with continuing to keep our schedule of two naps. Can self settle. (And it's almost always the second nap.) Finally, and sadly, many infants cant sleep well even if their parent chooses to co-sleep. Whatever method you used to train her to fall asleep independently in the first place is the one you can use again right now. Unreal. . Im trying with a 30 min short nap in the morning to try and get a good lunch nap around 1pm, but one of my girls refuses to sleep anything longer than 30 min to an hour! 12-month-old refuses second nap and is a screaming bedtime terror. - Reddit (In crib at 2, falls asleep at 3:30, wake her up by 4:15 so she has normal bedtime) Should I get her up if it 9s taking longer than an hour? My baby has just turned 9 months and it seems to sound very much like this aswell? There must be someone who can help you out. No matter what terms you try and use, telling someone to leave a child who is so upset they are vomiting is emotional neglect. She started going to a new in home daycare for 5 hours 2x a week and thats when most (but not all) our trouble started. For some babies this looks like overtiredness and for others it can look like being wide awake when they are usually sleeping. Im so exhausted especially because I still work US time zone so I dont go to bed before 11pm the earliest but Im up several times during the night and then for good at 7pm. How do I fix this? Your blog and Instagram has been extremely helpful for us!! Readers can ctrl+f to find my responses if theyre curious to see them. These two blog posts may be helpful to you: https://www.babysleeptrainer.com/how-to-protect-sleep-during-milestones/. Please feel free to check out my previous responses is you wish. https://www.babysleeptrainer.com/nap-transitioning-made-easy-part-two-2-naps-to-1. The best thing you can do, is to foster independent sleep skills, stay consistent, and prevent overtiredness. You will know it was just the 12 month sleep regression when after a few weeks your 12 month old suddenly starts sleeping again during this time. What would you recommend? Thats ludicrous. Actually, when I was a baby apparently I did the same thing. Your thoughts are truly valuable to this discussion and Im grateful you shared them. Her wake windows seem to have lengthened the past few weeks, plus shes been taking a 1.5-2.5 hour nap in the morning which has her often waking at (or just past) noon. First of all, thank you for taking the time to comment. My question is, do I wait till this regression is over. I have started staying in the room until they fall asleep so that they do not cry themselves to sleep. Thank you for normalizing that sleep for baby and PARENTS is necessary. This will most likely result in false starts at bedtime, more night wakings, and/or early morning wakings. It also broke my heart. Once she starts being assisted to sleep in any way, it becomes necessary to sleep train her. That may stop the issue youre struggling with after a week or two. Toddlers between the ages of 1 and 2 need about 11 to 14 hours of sleep in a 24-hour period, including one or two daytime naps. You can try to move babys nap about 30 minutes later. People!!! We just did a major international move and hes getting used to a new nanny all things that I know require some grace and adjustment. So lets talk about the 10-12 month sleep regression (and why its not time to transition to 1 nap!). Finally, many pediatricians have echoed that vomiting can be performed on demand in order to elicit the response a child is desiring. Natalie also said do not do anything WITHOUT speaking with the childs doctor first. My daughter is a lovely sleeper, until the last 2-3 weeks. What should I do about the nap duration, and her bedtime in these cases? However, we are now spending 1-2 hours rocking him to sleep and placing him in his crib with 1-2 night wakings. If your 12 month old is suddenly refusing their second nap, it is most likely due to this big leap in their development (read: the, Plus, it maintains consistency so they can easily go back to napping when they are ready. They are beginning to understand their ability to protest what is happening, and express these feelings and emotions. . She has remained consistent in sleeping well at nightyay! Your baby is now 12 months old, so you've probably been through a sleep regression or two. Just want to say thank you for sharing this with us! My "don't give a fuck" ability is getting stronger day by day. Our almost 13 month old was sleeping pretty well at night, going down around 7pm drowsy but awake and getting up around 6am, 2 naps around 9am and 2pm. Hi Natalie, my 10 month old twin girls were sleeping through the night until recently. My baby was the same and would fight naps and cry. She is awake for 3.5 hours when we try for a nap. I recommend you all the time to my friends who have babies. Commenter Jes has a good perspective to share, and Kara and I had a great back and forth a few months back. Everyone keeps telling me to drop her to one nap, but that did not make sense to me based on what I have read. Just this morning she refused her morning nap for the first time. Again, thank you so much for the opportunity to respond to these concerns. Its ok to parent during the day, but at night we dont have to parent anymore because we want our precious sleep?! Drop to One Nap Is My Toddler Ready for a Single Nap? Want the good news, or the bad news first? What do you recommend I should do?? If an infant or young child is forcing themselves to vomit as you say, that seems to say a lot about the state of distress they are in. I do think another tooth is coming in so that may be a factor. We can help you optimize their sleep and learn developmentally appropriate sleep skills. The overtiredness can carry into the next day and cause your baby to fight their nap again. I have a 10m 2w old. My 11.5 month old was sleeping through the night. Hi Candy!! Id ask your pediatrician if its okay to stop all night feeds. She is still napping as usual (two naps 9-10 and 13.30/14.00- 15.00). Nap 1pm, or 2pm (about 2-2.5 hrs after previous wake) Wake 3-4pm. Hello! Most of the days though I spend 1-2 hours trying to get her to take a nap. Some afternoons, she will eventually fall asleep, but it can take an hour or longer. Before this she has always been able to fall asleep independently for all sleeps including naps. Coming from April 2020: 9 month old refusing second nap 9:30am: Nap; 1 hr 1.5 hr Hi Natalie! Check out this blog post on how to protect sleep during milestones. Leaving a baby to cry alone is cruel. Which is making bedtime 6pm every day now, I really want to go back to a 7pm bedtime. If they do not fall asleep after 1 hour, then cheerfully get them up and continue on with your day. Im unable to reply to your comment above, but i understand cio may truly be a last resort for some families, and I sympathize with them. If your 12 month old is suddenly refusing their second nap, it is most likely due to this big leap in their development (read: the 12 month sleep regression). I dont think the nap issues are causing the night wakings. My almost 12m old has been doing this (protesting his second nap) on and off for about two months. Thanks for this post. Most babies drop the second nap between 12 and 24 months. Children in this age group most certainly need to sleep twice a day. What if CIO just isnt working? One, by cutting the nap attempt short after some period of time (assuming their child isnt tired). Then shes so tired its an even bigger battle to get her to sleep at night. When babies have independent sleep skills, and on a schedule that meets THEIR sleep needs, then most of the time they are happy to be put in their crib and drift off to sleep peacefully. I certainly dont want to make this bed sharing a new habit. And what's the best way to get through it? On top of that, he wakes up 1-4 times every night. Would love an opinion! Or do I just let her continue with the one long nap. My 10 month old used to take 1.5 hour naps twice a day and go down independently. he's completely refusing 1st or 2nd nap!! 12 month old ready for one The average age to transition to one nap is between 15-18 months old. And you never create bad habits by having a baby fall asleep in your arms if they have been held to cry. Your advise is incredibly helpful and Ive found a lot of comfort in reading about your method. Once youre able to resume sleep training with CIO it may take just a few weeks for him to move past this issue. The aim here is to drop the morning nap and transition to one long midday nap. If a baby cries, listen to their emotions at bedtime, its hard the first time. Go over it with your pediatrician and if they approve it, you can start it anytime. And second, this regression occurring around 10 to 12 months of age. Sleep regressions pass and most babies are not actually capable of sleeping through the night. You cant do anything to address the issue except allowing the regression to run its course. The past couple of days hes been waking up earlier, shortened his morning nap to 45 minutes, and been refusing to nap in the afternoon unless hes being held. What do you recommend I do? So please dont let your little one go to sleep unhappy and feeling lonely and unloved. We went away last weekend and he slept in a pack and play. My 20-month-old son is increasingly refusing to nap. https://pdxparent.com/the-science-of-sleep-jan16/. One of my 9.5mo twins is doing this right now! Hi Natalie! Do not cause them so much stress. People will do anything for money. Since 9 months hes been waking up EVERY 3 hours and the only way I can get him back to sleep is with a bottle. First of all mommas, unless you have a toddler who is old enough to know when its time for bed and knows not to harm themselves, PICK UP your friggin baby and comfort them! This article might help: https://www.babysleeptrainer.com/toddler-baby-waking-up-too-early/. We all need our sleep and come to rely on a certain number of hours per day, plus we often. Your Son at 12; Teens and Young Adults. I feel like I have been consistent in our routines (minus the new daycare) and have not given in until recently to the cries. Please stop spreading your nonsense! From 18 months to 4 years, toddlers nap once a day. We started to transition to one nap by pushing . its hilarious how frequently youre commenting on this post. Despite the fact that it may seem like they are ready for one nap, they are not. Many mothers have taken time to respond on the common issue of a child vomiting during crying. She really does better with 7:30ish bedtime.. The key to NOT getting into a cycle of fighting a nap (or more night wakings/early mornings) is to, Recap on 12 month old refusing second nap, If your 12 month old is refusing their second nap, please know that you are not alone. Im at a loss. If there is no second nap for 2 weeks, youd transition to one nap. It starts, then it stops. She isnt recommending anything cruel at all..please be mature enough to understand intent and context and kindly stop. We are not sure if its really itchy or this is something he does to self soothe or when he gets frustrated. 1 Posted by u/TugboatSheila1 6 days ago 8 Month Old Refusing Second Nap--Regression? Absolutely disgraceful. Within a few weeks time, baby will return to napping twice each day. Its so so wrong. Dont let her nap past 3:30 pm. I have no horse in this race as I havent used this website for sleep training, I came here looking for advice on this specific sleep regression. Read: Nap Training: How to Get Good Naps for Good Nights Cry leading to vomiting sound like the baby is going through panic attack.